$10 Billion. That is the amount spent by Americans on SELF-help in the year 2017 and the number continues to grow. I am guessing some of that money came out of your own pocket. Evidently, we all need and want help. I know I do. I need help tamping down my pervading fears. I need help elevating depression into over-flowing joy. I need help getting motivated to accomplish something. I also need help slowing down. I need help in my battles with anger and judgmental nature. We would probably all agree that this life we’ve been given, while of great value, brings with it some pretty monumental struggles and confusion. If you aren’t cued in on the angst out there, you’re not paying attention. Aching identity and needy guidance questions are petitioned on social media all day long every day. From obsessively edited selfies to tweeted tirades, we are publicly shouting out loud our desperate need for help. We lie, cheat, steal, insult, and wantonly join groups formed solely to power up hatred, all in response to our human misery. We are some kind of a messed up, confused, unstable wrecks, even those considered “the best of us”. If only we could proverbially shake out our rugs, clean our houses, straighten out our thinking and solve our problems. After thousands of years of human effort, should we even hope for help and change? What if there actually existed a resource where a messed up, confused, miserable person could go for absolutely guaranteed solutions, unadulterated wisdom and simple yet complete instructions for our best life now. Would people go and resource this “guaranteed” self-help? Would they then stick with this help long enough to achieve the promised foolproof results? Evidently, no, they would. not. Instead, we continue our spiral into spiritual and emotional and physical chaos, even those who claim to have all the right answers. There is a how-to guide book on living your best life now currently in publication and you probably even know exactly what it is. So, the obvious question has to be, why are so few people regularly accessing this incredible and valuable information? If you’re reading this blog, you’ve surely guessed that I am referring to what we traditionally call the Holy Scriptures or The Bible. Why is it that we are completely ignoring and neglecting this one-of-a-kind resource and instead spending $10 billion on limited, unproven and somewhat hokey advice? I ask this because: “All Scripture is God-breathed” Yes, the Bible itself tells us that ALL of it, every single word of it was breathed out by our Creator God. ELOHIM ( אֱלֹהִים ) is what He calls Himself as He breathes out the first of His recorded words. The Bible’s words are His breathings-- the very One who created neutrons and protostars and behemoths. He created all of it and then opened His mouth and breathed out interstellar, or rather inter-cosmos communications with the culmination of His Creation (that would be you and me). How on earth are these breathings being ignored by the mass majority? Should we not at least pursue these words of God with the same intensity and excitement as say, other possible extra-terrestrial messages? “The Lord’s word is flawless;” There are no errors. While humanity might think they’ve found errors, there are none according to the Author. Our feeble minds do not compare with His. Annoyed by this, mankind is constantly attempting to bring the Lord’s Word into disrepute. If you claim to accept that the Bible author is actually our Creator, that men were moved along by Him to write what He breathed out, then the next level of faith is to believe that in His Sovereignty, He can and does present to us that which is TRUE. All of it. Every fact, every prescription, every word. I promise, if you fully realize that this is one place you can go where there are no lies, that everything He says is true, then not only will it change your life, but His Words will become your most prized possession. “I am God, and there is none like Me; declaring the end from the beginning and from ancient times things that are not yet done; saying, My counsel shall stand, and I will do all my pleasure.” Furthermore, I can settle into full faith in the Words of the Bible with no questions or qualms when I realize that it is self-authenticating. God put his cosmological fingerprint on scripture. He wove the future into almost every page! We should shake off our mental laziness and think about this: The God of the Universe who is not bound by any limits of time or space, knew exactly how history would go, could give vivid details of important future events thousands of years before they happened. By conservative estimates, there are over 300 prophecies recorded from ancient times that were correctly and specifically fulfilled in the life of Jesus of Nazareth and that is only a portion of prophecy in scripture. This fingerprint of God in the Bible, a knowing that only someone unbound by time would have, proves that it is truly Him communicating to us. Why would I not want to know what He is saying? For the word of God is living and active and sharper than any double-edged sword, piercing even to the point of dividing soul from spirit, and joints from marrow; it is able to judge the desires and thoughts of the heart. There is so much in this book for you and me. There is so much to discover about who God is. There is so much to discover about who I am and how my brain and heart work. There is an eternal adventure to start living today in relationship with your Creator which you are largely missing if you aren’t in His Word. Making it part of every single day builds perspective of life you can’t get anywhere else. It offers the privilege of developing His perspective. We get to live inspired, to have His heart within us and to live free of the desperation that plagues our race. Are you still mentally and spiritually asleep or is pursuing God through voracious study of His Word already changing your life? Lori Grizzell is a lover of the Word. She works beautifully alongside her husband, Kenneth, in ministry in Bowling Green, KY. Lori and Kenneth have 3 grown kids with expanding families! They have blessed so many lives from California to Florida, Tennessee to Kentucky and many in between! 1 https://www.forbes.com/sites/julesschroeder/2017/02/03/imposter-syndrome-why-youre-successful-but-still-not-satisfied/#184c1e8c342b 2 2 Peter 1:21; 2 Samuel 23:2; Jeremiah 23:26; Ezekiel 1:3; Micah 1:1; Luke 1:70 … [Read more...]
Guest Post: Finding More through Loss
So I’m reading this book Grieving with Hope my friend Linda recommended when I find in it a woman whose friend has encouraged her to “lean into” grief, to “take it like waves of an ocean.” Her friend advises, “Don’t try to run from it. Don’t try to numb it. Don’t try to pretend it isn’t so. It’s part of your life, so feel everything. Smell everything. Be in all the moments.” This sounds to me like those women who say natural childbirth is a spiritual experience. I’m skeptical. But then my wise friend Katelyn says on Facebook, “I’m not sure grief is something to rush past. It’s not a sickness from which I need to recover.” I wonder what she means, why anyone would want to grieve for even one minute longer than is completely necessary. She says, “Maybe grief ought to be something we learn to endure and embrace.” Endure and embrace. I hold these words in my hand, rolling them around like marbles, listening to the clink of their collision. Endurance I understand. I think of growing up in Florida on the coast, of hunkering down when the weatherman suggests evacuation. Enduring looks like staying put, braving the strong winds, mustering up courage, lighting candles when the power goes out. In grief, we hardly have a choice—we can run for a while, but eventually, endure we must. But embrace? What does it look like to embrace a storm? And why would I ever want to? I’m staring at this question on my computer screen when I remember the late night a few years ago when, in an especially trying season and particularly dramatic mood, I stood in the middle of my street in the middle of a downpour. Tired of running from the rain, I held my arms out wide, turned my face to the sky, and cried, “God, I don’t understand what’s happening, but I receive it. Show me what to do with it.” I said amen, and lightning like filament lit the sky. Perhaps we embrace a storm when we realize both that we can’t outrun it and that maybe there’s something in it to receive. A minister friend of mine, Tim, lost his wife to cancer a couple of years ago. My husband knew Tim to be a wise and courageous man, and so he asked Tim if he could talk on camera about the loss, about what he was doing to navigate grief. Tim agreed. In the video Tim sits at his kitchen table drinking coffee alone, telling the story of his wife’s brain tumor and too early death. He says,“I know that God does some of his best work in the desert, so I didn’t want to rush through it. I didn’t want to find the shortcut. I wanted to experience everything that God wanted me to experience through this.” I stop here almost every time I watch the video, and I’ve watched it a dozen times. I wasn’t wise like Tim when my brother died in a car accident when he was 20 and I was 21. I spent too many months and years pushing grief away, hiding from it, hiding it. I looked for every shortcut. I wasn’t expecting God’s hand in grief like Tim did, but nevertheless, despite my best efforts, I did, in my grief, find something to receive. The idea of enduring and embracing grief assumes grief has something to offer, that in it God has plans. The person who chooses to endure and embrace grief decides that God will do with this loss what he always does with insult, injury, pain, hardship, weakness, and tragedy—he’ll use it. When my brother Bobby died, my mother couldn’t stop quoting Romans 8:28. She said it was Bobby’s favorite scripture. I couldn’t remember if it was or wasn’t, and at first, the words made me angry: “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” All things? Really? How exactly was God going to make this death good? Good for Bobby, maybe, the hope of heaven and everything. But for me? How could this be good for me? Later I’d spend time reading the whole of Romans chapter 8, and I’d discover suffering like mine, worse than mine even, was the exact context of this verse. Earlier in the chapter, Paul wrote, “I consider that our present sufferings are not worth comparing with the glory that will be revealed in us.” His “present sufferings” included death threats and beatings, prison time, watching friends martyred for their faith. He says those sufferings are nothing compared to the transformation God is enabling in his children. Romans8:28 says it’s in the suffering that God is making things good. It’s in the suffering that God is making us good. In the book of James, Jesus’s brother opens his letter with these words: “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything” (1:2–4). Again, God accomplishes transformation through hard things. This time James identifies perseverance, enduring, and counting it joy, embracing, as the recommended path through pain. We could easily summarize James’s message with the words “endure and embrace” in order to welcome the gift of maturity and completion. This idea, that pain is the path to something better, winds its way throughout the gospels, culminating in the cross and resurrection. Jesus dies in order to live. He dies in order that we might live and be transformed into his image. Watching Jesus hang upon the cross— bloody, tired, enduring, and embracing his mission of suffering— Jesus’s disciples would likely have remembered his words, “Whoever does not take up their cross and follow me is not worthy of me” (Matt 10:38). Purposeful suffering is the way to God and the way to glory. Death is a path to life. There’s hope here if we have the stomach for it. Though we rarely return to normal after a loss and though we never completely recover, we do have the chance to let our grief achieve “for us an eternal glory” (2 Cor 4:17). In grief, we find the potential for gain, an opportunity to grow and build. While what’s after loss will never be the same as what came before loss, what’s after may very well be better. That’s God’s promise. Can I be frank and human for a moment? For me, that’s been hard to swallow. We read passages like the ones above and wonder, “Is God saying,‘Get over it; your pain is good for you’? Or ‘Drink your cup, and don’t complain’?” I don’t think so, because when I see God interact with the grieving in scripture, he’s the one crying. Jesus resurrects three people in his time on earth: the son of a widow, the daughter of a Jewish leader, and one of his best friends. No one asks Jesus to resurrect the boy, but Jesus interrupts a funeral procession anyway because he’s moved by the mother’s grief. Luke the evangelist describes the scene: “When the Lord saw her, his heart went out to her” (Luke 7:13). With the Jewish leader’s daughter, Jesus tells the gathered crowd of mourners to stop crying because the girl isn’t dead but asleep (Luke 8:52). The assumption in his words is that grieving for the dead is right and good. When Jesus raises his friend Lazarus, he famously weeps (John 11:35). He weeps not for Lazarus who he will soon bring back to life; he weeps upon encountering the grief of Lazarus’s friends and family. When Jesus’s own cousin dies at the hand of Herod, he withdraws to be alone and pray (Matt 14:13). Even God feels the sting and bears the sadness of loss. God doesn’t applaud when people die, already anticipating the good work of grief to come. He doesn’t expect you to be happy when your loved ones die, excited about the potential of your loss. No, God mourns with you. Death, after all, is God’s enemy. Paul writes in 1 Corinthians, “The last enemy to be destroyed is death” (15:26). In the new creation described in Revelation 21, John of Patmos hears a declaration from heaven, a sort of mission statement for the New Jerusalem. Jesus, speaking from the throne, says two important things about what this new world will be like. He says (1) God’s dwelling is now among the people. And (2) “There will be no more death or mourning or crying or pain.” God doesn’t like loss any more than you do. Grief is the shrapnel of enemy fire, lodging itself deep in our hearts. But God, always stubborn in the face of his enemies, refuses to hand over the victory to death; so he examines the fragments of the enemy’s weapon and repurposes them. He looks at grief and says,“I can do something with that.” If we’ll let him, God will make something good out of our grief. He won’t tell us to stop crying. He’ll simply ask us to let our tears water the soil of our lives, soil pregnant with potential. In Psalm 126 I read, Those who go out weeping, carrying seed to sow, will return with songs of joy, carrying sheaves with them. It sounds too good to be true, but I do carry sheaves and sing songs. I have gone out weeping, and I have seen a harvest of wisdom and transformation, of new life. In my grief I am less, robbed of my person. And in my grief I am made more, receiving God’s … [Read more...]
9 Tips & Tools to Improve Productivity
For years I worked in a healthcare setting in which my success was determined by my time productivity. The expectation was to be (X)% productive each day (and X was an EXTREMELY high percentage!). The only % of my day that was considered productive was the time in which I had face to face interaction with patients. I did not particularly love the pressure of that and had a difficult time getting out of that mode at the end of the day. However, I think there is a part of all of us that like to look back at our day and feel productive. If I have spent my time each day reaching "max productivity", I will have spent time with the Lord, completed all my duties for work, spent quality time with my kids, invested in my husband, cared for our home, reached out to friends, chatted with my family, checked the mail, paid the bills, chauffeured the kids to their practices, prepared 3 meals + snacks x 5 in our tribe, helped everyone with homework, reviewed all the papers that came home in the folders, checked my calendar for anything extra and bathed my kids and myself in some form or fashion. The never-ending list can be exhausting, overwhelming, impossible, all the things. Not too long ago, at the advice of someone else much wiser than myself, I took a time inventory. I recorded at the end of every hour what I had spent time doing in that hour. Those hours in the day I thought I needed more of?? I was wasting A LOT of them. Not wasting them as in using them for a time of rest- just wasting them doing things that were meaningless to myself or anyone else. Hopefully, we do not put pressure on ourselves to "produce" every moment of every day. There is a balance. But when we use our time wisely for things that matter, we are productive. It is 2019 and the resources at our fingertips are abundant. Here are 9 tools that make my life easier: 1)GOOGLE CALENDAR: I had always been a big Erin Condren fan. I LOVE a paper planner. I like to write with all the colored Flair pens. I like to flip the pages and see what's ahead and what is complete. Unfortunately, I can't carry it everywhere and I would forget to add important happenings to my calendar! The result in an often frazzled brain + no written trace that I need to be at X place at X time? nada. nothing. I miss it. (insert important thing like picking up a kid here!!) I tried Cozi and Apple's calendar first. No good for me. I have been using Google Calendar for over a year and it is $$$$$$!! I can color-code by family member, add the location of events, view the whole month/week/day, and even share with the hubs! I can officially proclaim that digital calendar-ing is the way to go. 2) SLEEP CYCLE APP: Ever think you could be more productive if you didn't wake up feeling like you took a nose dive off the wrong side of the bed? I have been using Sleep Cycle for over 5 years and LOVE LOVE LOVE IT!!! According to Sleep Cycle's website, "Waking up easy is all about timing. Sleep Cycle alarm clock tracks your sleep patterns and wakes you up during light sleep. Waking up during light sleep feels like waking up naturally rested without an alarm clock...Your movements vary with each sleep stage. Sleep Cycle uses sound analysis to identify sleep states, tracking your movements in bed. Sleep Cycle uses a wake-up phase (30 minutes by default) that ends at your desired alarm time. During this phase, Sleep Cycle will monitor signals from your body to wake you softly when you are in the lightest possible sleep stage (stage 1-2)." (Side note- Sleep Cycle will not let you sleep past the time when you set your alarm.) The sound it makes when it wakes me up literally makes me happy to wake up! It is the real deal. I believe there is a small fee for this app, but over 5 years in- WORTH.IT. 3) MEAL PLANNING + GROCERY APPS: HELLO, My name is Tiffani and I am here to say that I have always struggled with spending way too much time and money on groceries. I go in with a list and come out with WAY more than I needed. I get home and we either consume something we did not need or it sits in the pantry/fridge until its expiration. INSERT WalMart grocery app, Shipt, and Instacart into my life. (If I knew how to insert an angel emoji here, I would!!!) I try to meal plan 1 month at a time (I also make this visual to the family so they know- and my 6 year old son shares the info with the non-readers in the fam). I normally do a big grocery trip around every 2 weeks. Once I make my meal plan, I write down the ingredients I need and just click through and order. I order the bulk from Wal-Mart. The items I don't like to buy from Wal-Mart or the items they might not have, I order through Shipt from Publix or Target or through Instacart from Aldi. Ordering online makes me 1) spend less time 2) spend less money and 3) spend more time on things that matter. If you are missing out on this 2019 luxury, you are TRULY missing out!! (Sorry small towners that don't have this luxury. You should totally lobby for it.) 4) SCREEN TIME APP: I wish I could count the number of times I had opened a social media app without even realizing I was scrolling. Nothing sucks up your time like social media. How did 4:45 just turn to 5:30 in what felt like 3 minutes? It was those thumb swipes up. They stole your time. And they don't give it back. There is a place and time for social media, but do not let it steal ALL your time. There are too many things bring you actual JOY. Social media will never fill you, so limit the time you spend there trying to get something it was never meant to give. The screen time app will allow you to set boundaries on how much time you spend on social apps. Set a reasonable amount of time (i.e. If you set the app for 3 minutes/day, it is doubtful you will stick to that) and utilize your self-control to stick to it! 5) CLEANING CONCENTRATES: This sounds so trivial, but until last year when we transitioned to a non-toxic/chemical-free home, I had always purchased pre-mixed cleaning products (409, Pledge, Scrubbing Bubbles, etc.) Sometimes my home doesn't feel like it, but I do A LOT of cleaning and we use A LOT of products. I was finding myself constantly running to the store to pick up a bathroom cleaner, a countertop cleaner, a stovetop cleaner, a ____ cleaner. Not only that, but I spent a lot of time trying to figure out which brands and which products were the best. Now, I have a few different bottles and the concentrates needed to mix them. I add the concentrate, add the ounces of water needed and am back in business. It takes all of 20 seconds. The concentrates have lasted us a LONG TIME and when I was thinking about what truly makes my life more productive (+ more frugal + less toxic in this case!), these concentrates definitely make the cut! (We use Shaklee, but there are lots of products with concentrates out there!) 6) EVERNOTE: My husband has used this for years, but I just recently jumped on the bandwagon. Evernote is that all in 1 app. And the free version is still insanely useful!! Know why I love it? It can READ.HANDWRITING. FOR REALS?!?! So, I can take a pic of a note I wrote and later I can search for it and it can READ MY HANDWRITING to pull up that note!!! You can save whole pages, articles, recipes, images, PDFs, and more. (Think important documents that you don't want to keep paper copies. Marie Kondo would be so proud of you.) Your clips are automatically organized with the notebooks and tags you choose. It can also help you manage your everyday tasks and projects, and even remind you so you never miss a deadline. It definitely lives up to its hype. 7) WAKE UP FIRST: I know, I know. I'm an early bird and you aren't. I've heard it all. HOWEVER, there's all the research out there to prove it. Go look it up. Waking up and having time to get yourself together, spend time in the Word, chat with Jesus before you have to face the day and all the people that HAVEN'T spent time with Jesus makes it worth the sacrifice of sleep one thousand times over. Seriously, if you want to be more productive, try starting your day a little earlier. Be the first in your home to wake up! 8) YES/NO LIST: You are one person. You were created by God for a larger purpose for His kingdom and for His glory. You were NOT created to be all things to all people. Decide what you are going to say yes to, what you are going to say no to and what your personal limits are. We were all designed uniquely. What I can accomplish in a 12 hour period is different than what you can accomplish. You can look to the left or right (or scroll at any moment that you haven't set your Screen Time timer for) and see someone that can run circles around you and someone that moves at a slower pace. You can choose to compare and judge, or you can be grateful God created YOU to be the only YOU there ever was or will be. Your time can be most productive when you create these filters in advance. Let me give … [Read more...]
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